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West Coast Grilled Salmon Burger
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West Coast Grilled Salmon Burger

A West Coast favourite grilled to perfection.

14 min

4 servings

370 calories


Ingredients
  • 4 (4 oz/120 g) skinless salmon fillets

  • 1 tbsp olive oil

  • 2 tbsp Salmon Rub

  • 14 cup light mayonnaise

  • 2 tbsp Creamy Ranch Dip Mix

  • 4 whole-wheat hamburger buns

  • 4 lettuce leaves

  • 4 red onion ring slices

Instructions
  • Brush salmon with oil, then sprinkle with Salmon Rub.

  • Place on grill and barbecue over medium-high heat for 2–3 minutes per side.

  • Stir mayonnaise with Creamy Ranch Dip Mix and spread on bottom halves of buns. Cover with lettuce and onions. Place salmon on top.

Nutritional Information

Per serving: Calories 370, Fat 17 g (Saturated 2.5 g, Trans 0 g), Cholesterol 70 mg, Sodium 670 mg, Carbohydrate 27 g (Fiber 4 g, Sugars 6 g), Protein 28 g.

Tags
#Independence Day#Dinner#Lunch#BBQ#Fish & Seafood#High Protein#Canada Day#Sugar Conscious
Epicure Products Used
  • Creamy Ranch Dip Mix