Wellness Smoothie

5 min

1 serving

Feel well with this vibrant sunshine-coloured mango smoothie.

Ingredients

  • 1 scoop Power Up Vanilla Protein Blend, or 1/2 cup Greek yogurt
  • 1⁄2 cup frozen mango
  • 1⁄2 cup water
  • 1⁄2 banana
  • 1 tsp vanilla extract

Preparation

  1. In a blender, combine all ingredients. If you like it thicker, add ice cubes; for a thinner consistency, add more water. Blend until smooth and pour into a tall glass.

Nutritional Information

Per serving: Calories 230, Fat 2 g (Saturated 0.5 g, 0 0 g), Cholesterol 0 mg, Sodium 300 mg, Carbohydrate 31 g (Fiber 4 g, Sugars 18 g), Protein 21 g.

Perfectly Balance Your Plate

Serve 1 slice whole-grain toast with 2 tsp nut butter.