Epicure Recipes

Walnut Meatballs

Gluten-freeGame DaySide DishesBeefLow-sodiumSugar ConsciousAppetizers & Small BitesDinnerLunch

20 min

24 meatballs or 6 servings

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Meatballs aren’t just for pasta! Serve alongside Dillicious Tzatziki for a crowd-pleasing appetizer, in a pita pocket, on a bun, or dished over brown rice. The best part? These meatballs are harbouring a superfood—walnuts are a great source of omega-3's, polyphenols (an anti-oxidant), and Vitamin E, which are all important for a healthy heart!

Ingredients

  • 1 lb (450 g) lean ground beef
  • 3 tbsp light sour cream
  • *1 tbsp Beef & Steak Seasoning or SPG Seasoning
  • 12 cup finely ground walnuts
  • 12 tsp Sea Salt (Grinder)

Preparation

  1. Preheat oven to 400° F. Line Sheet Pan with a Sheet Pan Liner.
  2. Mix all ingredients in mixing bowl.
  3. Form into 24 small meatballs. Place on pan. Bake in oven until browned, about 15 minutes.

Epicure Products Used

Nutritional Information

Per serving(4 meatballs): Calories 160, Fat 11 g (Saturated 3 g, 0.3 0 g), Cholesterol 40 mg, Sodium 240 mg, Carbohydrate 2 g (Fiber 1 g, Sugars 1 g), Protein 13 g.

Tips

*Swap in Lemon Dilly Dip Mix as the main seasoning.

Perfectly Balance Your Plate

Serve in a pita with 1 cup leafy greens, 1⁄2 cup chopped veggies, and 1 tbsp Epicure Dressing.