Versatile Asian Noodle Bowl

10 min

1 serving

A bowl of nutrient rich goodness perfect anytime of the year.

Ingredients

  • 2 oz (60 g) cooked rice vermicelli, whole-grain udon, or chow mein noodles
  • 1 cup mixed greens
  • 3⁄4 cup steamed mixed veggies (mushrooms, tomatoes)
  • 5 - 6 oz (150 - 170 g) diced firm organic tofu
  • 2 cups Nourish Broth or Vegetable Broth, prepared
  • 1 1⁄2 tsp Nourish Broth Mix
  • 1 cup boiling water
  • 1 1⁄2 tsp Vegetable Broth Mix
  • 1 cup boiling water
  • 1⁄8 tsp Curry Seasoning
  • 1 tbsp 3 Onion Dip Mix, or Asian Stir Fry Seasoning
  • 1⁄2 cup Epicure sauce, your choice

Preparation

  1. Place noodles, mixed greens, and tofu in a soup bowl.
  2. In a large measuring cup, combine hot Broth with dip mix or seasoning, if desired. Pour over noodles, add your favourite toppings, and drizzle with sauce.

Nutritional Information

Per serving: Calories 500, Fat 13 g (Saturated 1 g, 0 0 g), Cholesterol 0 mg, Sodium 380 mg, Carbohydrate 66 g (Fiber 8 g, Sugars 2 g), Protein 26 g.

Tips

Flavour changer:

Swap tofu for cooked meats, such as chicken, pork, shrimp, or fish. Add toppings, such as cilantro, basil, bean sprouts, or sliced jalapeños. To give it a little tang, squeeze in some lemon juice, ponzu sauce (citrus soy sauce), or sriracha sauce.