Veggie & Halloumi Burger
20 min
4 servings
320 calories
Ingredients
1 block (12 oz/350 g) medium-firm tofu
1 carrot
1⁄2 pkg Veggie Burger Mix
1⁄3 cup quick oats
1 tbsp vegetable oil
1⁄2 block (9 oz/250 g) halloumi cheese
1 tomato
1⁄4 small red onion
1 head iceberg lettuce, 8–16 leaves
Instructions
Nutritional Information
Per serving: Calories 320, Fat 17 g (Saturated 6 g, Trans 0.2 g), Cholesterol 30 mg, Sodium 570 mg, Carbohydrate 25 g (Fiber 7 g, Sugars 4 g), Protein 24 g.
Tips
Can’t find halloumi? Try feta cheese instead, just skip the pan-fry.
Perfectly Balance Your Plate
serve with 1 cup oven fries (about half a potato), and 2 tbsp prepared Big Burger Sauce (use to top burger and dunk fries).
