Veggie Chips
10 min
4 - 6 servings
100 calories
Ingredients
6 kale leaves, torn, stems removed
1 yam
2 yellow potatoes
your favourite Epicure seasoning, to taste
Instructions
Wash and shake kale, so it’s slightly damp. Working in batches, spread kale out on a Multipurpose Tray without overlapping. Season with your favorite Epicure seasoning and microwave on high for 1 minute intervals until crisp.
Using a 4-in-1 Mandoline, slice potatoes and yams. Working in batches, spread slices out on a Multipurpose Tray without overlapping. Season with your favorite Epicure seasoning. Microwave on high until crispy, 3–4 minutes (yams may take longer), until crisp.
Nutritional Information
Per serving: Calories 100, Fat 0 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 30 mg, Carbohydrate 22 g (Fiber 3 g, Sugars 3 g), Protein 3 g.
Tips
Cooking times will vary depending on natural sugar content of the vegetables and microwave wattage. For best results, consistent supervision is recommended.