Vegetable Minestrone Zuppa
55 min
12 cups
100 calories
Ingredients
6 cups Vegetable Broth, or Nourish Broth
1 1⁄2 tsp Vegetable Broth Mix
1 cup boiling water
2 cups diced or crushed tomatoes
2 celery stalks, sliced
2 carrots, finely diced
1 small onion, diced
1 cup cabbage, finely chopped
1 tbsp French Onion Dip Mix
2 tsp Spinach Dip Mix
1 can (14 oz/398 ml) kidney beans
1⁄2 cup whole-wheat or gluten-free pasta
Sea Salt, to taste
Black Pepper, to taste
1⁄4 cup grated Parmesan cheese, optional
Instructions
Combine tomatoes and Broth in Multipurpose Pot. Bring to a boil over high heat. Reduce temperature to medium-high.
Add next 6 ingredients and simmer for 30 minutes.
Stir in beans and pasta. Cover and bring back to a boil for 10 minutes or until pasta is tender, stirring twice. Season with Salt and Pepper.
Remove from heat and serve. Sprinkle individual servings with grated parmesan, if desired.
Nutritional Information
Per serving(1 cup): Calories 100, Fat 1 g (Saturated 0.4 g, Trans 0 g), Cholesterol 0 mg, Sodium 85 mg, Carbohydrate 18 g (Fiber 3 g, Sugars 3 g), Protein 5 g.