Epicure Recipes

Vegan Lentil Shepherds Pie

VeganVegetarianDinnerLunchLunchDinnerGluten-freeSugar ConsciousDairy-freeSteamersOne DishMicrowave

20 min

4 servings

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Ingredients

  • 1 pkg Shepherds Pie Seasoning
  • 1 14 cup water
  • 2 lbs (900 g) potatoes, Russet or Yukon Gold
  • 1 can (19 oz/540 ml) lentils
  • 2 cups mixed vegetables, fresh or frozen
  • 12 cup unsweetened soy or almond milk

Preparation

  1. In a fry pan, stir seasoning into water; set aside.
  2. Peel and cube potatoes. Microwave in Multipurpose Steamer, covered, on high for 8–10 min.
  3. Meanwhile, drain and rinse lentils. Stir into seasoning mixture in fry pan. Bring to a boil over high heat; reduce heat, and simmer, stirring often for 2 min. Stir in vegetables and heat through.
  4. Using the Ground Meat Separator, mash potatoes with milk. Top lentil mixture with potatoes and serve.

Epicure Products Used

Nutritional Information

Per serving: Calories 400, Fat 1 g (Saturated 0 g, 0 0 g), Cholesterol 0 mg, Sodium 640 mg, Carbohydrate 82 g (Fiber 18 g, Sugars 5 g), Protein 18 g.

Tips

Switch it up and top pie with mashed cauliflower or sweet potatoes. For a crispy crust, broil until golden.

Perfectly Balance Your Plate

Serve with 2 cups leafy green salad with 2 tsp Epicure Dressing.