Vanilla Yogurt Parfait

5 min

8 servings

Wonderful as a topping on French Toast, fresh fruit, granola and fruit crumbles.

Ingredients

  • 2 cups plain yogurt
  • 3 tbsp honey
  • 1 tbsp vanilla extract

Preparation

  1. Whisk together all ingredients and serve.

Nutritional Information

Per serving(2 tbsp): Calories 70, Fat 2 g (Saturated 1.5 g, 0 0 g), Cholesterol 10 mg, Sodium 30 mg, Carbohydrate 9 g (Fiber 0 g, Sugars 9 g), Protein 2 g.

Tips

For added body building protein try making with Greek Yogurt.