Turkey Lettuce Wraps

15 min

4 servings

Ingredients

  • 1 pkg Pulled Chicken Seasoning
  • 1⁄4 cup water
  • 1 lb (450 g) ground turkey
  • 1 large sweet potato
  • 1 roma tomato
  • 1 avocado
  • 12 leaves iceberg lettuce

Preparation

  1. In a large bowl, combine seasoning and water. Using your hands, crumble in turkey and mix well. Press into Rectangular Steamer. Cover and microwave on high for 6–8 min.
  2. Meanwhile, peel and dice sweet potato, chop tomato, and slice avocado.
  3. Remove turkey from steamer and place on cutting board.
  4. Rinse steamer; add sweet potatoes. Cover; microwave on high 4–6 min.
  5. Meanwhile, thinly slice meat.
  6. To serve, portion meat in lettuce leaves and top with sweet potatoes, tomatoes, and avocado. Serve salsa on top, if desired.

Nutritional Information

Per serving: Calories 320, Fat 16 g (Saturated 3.5 g, 0.1 0 g), Cholesterol 100 mg, Sodium 130 mg, Carbohydrate 21 g (Fiber 7 g, Sugars 7 g), Protein 25 g.

Tips

Refrigerate cooked turkey up to 3 days. Slice, then pan fry until crispy.

Swap ground turkey for ground soy round or pureed lentils.

Perfectly Balance Your Plate

Serve with 1 1⁄2 cup sliced vegetables and 1 tbsp favourite Epicure dip.