Tropical Turmeric Smoothie
3 min
2 servings
250 calories
Ingredients
1 ripe banana
1 cup frozen pineapple or mango chunks
1 cup milk, your choice
1 tbsp Golden Latte Latte Mix or turmeric
1 scoop Power Up Vanilla Protein Blend
Instructions
Place banana, pineapple, milk, latte mix, and protein blend in a blender.
Cover and blend until smooth, about 30–45 sec. Pour into chilled glasses.
Nutritional Information
Per serving: Calories 250, Fat 4 g (Saturated 2.5 g, Trans 0.1 g), Cholesterol 10 mg, Sodium 210 mg, Carbohydrate 40 g (Fiber 4 g, Sugars 19 g), Protein 16 g.
Perfectly Balance Your Plate
Serve with a slice of buttered toast.