Tropical Turkey Burgers
Take your tastebuds on a tropical vacation with our mouth-watering burger. Lighter than a classic beef burger, the fresh pineapple and sweet and slightly spicy seasoning will have you feeling like you’re lounging on a beach.
18 min
4 servings
460 calories
Ingredients
1 lb (450 g) lean ground turkey
1 pkg General Tao Seasoning
4 slices fresh pineapple
4 slices Swiss cheese
4 burger buns
1 cup baby spinach
Instructions
Preheat grill to medium-high heat. Lightly brush with oil to prevent sticking.
In a large bowl, combine turkey and seasoning. Form into 4 patties. (They will be sticky!).
Grill patties, with lid closed, 6 min per side. While the patties are cooking, grill pineapple 3 min per side.
During the last min of cooking, add 1 slice cheese to each patty. Slice buns and add to grill to toast.
Tuck burgers into buns; top with pineapple, spinach, and additional toppings, if using.
Nutritional Information
Per serving: Calories 460, Fat 16 g (Saturated 6 g, Trans 0.1 g), Cholesterol 115 mg, Sodium 330 mg, Carbohydrate 46 g (Fiber 4 g, Sugars 16 g), Protein 34 g.
Perfectly Balance Your Plate
Serve with 1 cup veggies, your choice.