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Tomato Chili Relish
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Tomato Chili Relish

Tomatoes are a good source of lycopene, a powerful antioxidant, which offers cancer protection.

25 min

4 servings

140 calories


Ingredients
  • 1 can (14 oz/398 ml) diced tomatoes

  • 1 tbsp Pesto Sauce Mix

  • 14 cup brown sugar

  • splash of balsamic vinegar

  • 2 tbsp olive oil

  • crushed chilies, to taste

  • Sea Salt, to taste

  • Black Pepper, to taste

Instructions
  • Combine all ingredients in Multipurpose Pot - 8 Cup.

  • Bring to a boil over medium heat. Reduce heat and simmer for 20 minutes.

Nutritional Information

Per serving: Calories 140, Fat 7 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 250 mg, Carbohydrate 18 g (Fiber 1 g, Sugars 16 g), Protein 1 g.

Perfectly Balance Your Plate

Serve with grilled chicken breast and a vegetable platter.

Tags
#Dairy-free#Lunch#Lunch#Vegan#Low-sodium#Gluten-free#Dinner#Dinner#Vegetarian#Sauces & Condiments#Sugar Conscious
Epicure Products Used
  • Pesto Sauce Mix