Epicure Recipes

Thai Satay Pork Chops

LunchDinnerDinnerLunchPorkVegetarianVeganLow-sodiumHigh ProteinSugar ConsciousDairy-free

20 min

4 servings

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Ingredients

  • 1 pkg Thai Stir-Fry Seasoning
  • 1 can (14 oz/398 ml) coconut milk, preferably light
  • 13 cup natural peanut butter or nut-free pea or seed butter
  • 1 tbsp soy sauce
  • 12 lime
  • 1 12 tsp oil
  • 1–1 12 lbs (450–675 g) center-cut fast fry pork loin chops, about 4 small chops
  • 2 cups thinly sliced red cabbage

Preparation

  1. In bowl, add seasoning, coconut milk, peanut or nut-free butter, and soy sauce. Using the 2-in-1 Citrus Press, squeeze in juice from lime. Whisk to combine. Set aside.
  2. Heat oil in a large frying pan over medium-high heat. Add pork chops; fry until browned, 2–3 min per side.
  3. Stir in reserved sauce; reduce heat to medium and simmer for 2–3 min, flipping pork chops halfway through.
  4. Place pork on plates and spoon sauce on top. Top each with 1⁄2 cup cabbage and toppings, if desired.

Nutritional Information

Per serving: Calories 400, Fat 26 g (Saturated 9 g, 0 0 g), Cholesterol 60 mg, Sodium 400 mg, Carbohydrate 18 g (Fiber 4 g, Sugars 6 g), Protein 26 g.

Tips

Make it vegetarian: Swap pork chops with 1 lb (450 g) firm organic tofu, cut into steaks.

Perfectly Balance Your Plate

Serve with 1⁄2 cup rice noodles, and 1⁄2 cup sliced vegetables, your choice.