Epicure Recipes

Tabbouleh Bowl

No-CookVeganVegetarianOne DishDairy-freeSugar ConsciousLunchDinner

10 min

1 serving

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Cook once, eat twice: a Middle-Eastern inspired bowl that is a great way to use up falafel leftovers.

Ingredients

  • 1 cup mixed dark greens
  • 12 recipe prepared Tabbouleh
  • 12 cup raisins
  • 2 cups couscous, cooked and cooled
  • 4 green onions, thinly diced
  • 2 red or orange bell peppers, diced
  • 2 English cucumbers, diced
  • 2 tomatoes, diced
  • 1 cup canned chickpeas, drained and rinsed
  • 34 cup Greek Dressing, prepared
  • 2 tbsp Greek Dressing Mix
  • 34 cup olive oil
  • 14 cup red wine vinegar
  • Sea Salt , to taste
  • Black Pepper , to taste
  • Garlic Onion Nutritional Yeast Topper, to taste
  • 3 Falafels, prepared
  • 1 pkg Falafel Mix
  • 12 cup hot water
  • 3 tbsp lemon juice
  • 3 tbsp olive oil
  • 2 tbsp Creamy Garlic Hummus or Tahini Sauce, prepared
  • 1 can (19 oz/540 ml) chickpeas
  • 3 tbsp Creamy Garlic Hummus Dip Mix
  • 3 tbsp lemon juice, about 1 lemon
  • 3 tbsp tahini, optional
  • 1 cup tahini paste
  • 12 cup water, (or more as needed)
  • 14 cup lemon juice
  • 1 - 1 12 tbsp Roasted Garlic Aioli Mix
  • Garlic & Onion Nutritional Yeast Topper, to taste

Preparation

  1. Arrange greens and Tabbouleh in a serving bowl.
  2. Top with falafels and hummus or tahini and finish with nutritional yeast sprinkle.

Epicure Products Used

Nutritional Information

Per serving: Calories 540, Fat 24 g (Saturated 3 g, 0 0 g), Cholesterol 0 mg, Sodium 960 mg, Carbohydrate 67 g (Fiber 4 g, Sugars 10 g), Protein 18 g.

Tips

Delicious with our Tahini Sauce recipe.