Sylvie’s Stuffed Zucchini Blossoms

40 min

16 servings

Light, crispy, savoury, and delicious – this appetizer makes glorious summer finger food.

Ingredients

  • 1 cup ricotta cheese
  • 1 cup grated Parmesan cheese
  • 1 12 tbsp Herb & Garlic Dip Mix, or Spinach Dip Mix
  • zest of 1 lemon
  • Sea Salt, to taste
  • Black Pepper, to taste
  • 16 zucchini blossoms, gently rinsed and stamens removed
  • 1 14 cup soda water
  • 1 cup flour, with extra for dusting
  • vegetable oil, for frying

Preparation

  1. In a bowl, combine filling ingredients.
  2. Fill each blossom with about 1 tbsp of filling.
  3. In a second medium bowl, whisk soda water into flour until just combined (a few lumps are fine).
  4. In Wok, heat 2” of vegetable oil over medium heat until a deep-fry thermometer reads 350° F (175° C).
  5. Lightly dust stuffed blossoms with flour and dredge, one-by-one, in batter.
  6. Gently place blossoms in oil and fry in batches, 2–3 minutes, until golden-brown, flipping once. Be careful not to over-crowd Wok.
  7. Place blossoms on paper towels to soak up excess oil. Season with Sea Salt and Pepper, and serve while still warm.

Nutritional Information

Per serving: Calories 60, Fat 2.5 g (Saturated 1.5 g, 0 0 g), Cholesterol 5 mg, Sodium 40 mg, Carbohydrate 6 g (Fiber 0 g, Sugars 0 g), Protein 4 g.