Epicure Recipes

Sylvie’s Salmon Burgers

Fish & SeafoodGluten-freeHigh ProteinSugar ConsciousDinnerLunchDairy-free

1 hr 20 min

4 servings

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Ingredients

  • 2 large potatoes, peeled, boiled and mashed
  • 2 tbsp 3 Onion Dip Mix, or 3 green onions, thinly sliced
  • 2 tbsp Honey Mustard or Sweet & Spicy Mustard, divided
  • 2 tsp Herb & Garlic Dip Mix or Lemon Dilly Dip Mix
  • Sea Salt, to taste
  • Black Pepper, to taste
  • 1 egg, beaten
  • 2 cans (6 oz/170 g) salmon, drained and flaked
  • 14 cup light mayonnaise
  • 1 tbsp lemon juice
  • 1 tbsp capers, chopped — optional
  • 1 tbsp Lemon Dilly Dip Mix
  • 1 tsp Minced Garlic, or 1 minced garlic clove

Preparation

  1. Stir potatoes with 3 Onion Dip Mix, 1 tbsp mustard, Herb & Garlic Dip mix, sea salt, black pepper, and egg.
  2. Fold in salmon and let mixture sit for 5 min.
  3. Divide salmon mixture into desired number of burgers. Wet hands to prevent sticking and form into patties. Wrap with plastic and chill in refrigerator for at least 1 hour, or overnight.
  4. Lightly spray frying pan with vegetable or olive oil. Pan-fry burgers over medium heat for 5 min per side, or until heated through.
  5. Stir mayonnaise with remaining mustard, lemon juice, capers, Lemon Dilly Dip Mix and minced garlic. Spoon over cooked burgers.

Epicure Products Used

Nutritional Information

Per serving: Calories 290, Fat 12 g (Saturated 2.5 g, 0 0 g), Cholesterol 115 mg, Sodium 700 mg, Carbohydrate 24 g (Fiber 2 g, Sugars 6 g), Protein 21 g.