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Sylvie’s Charlevoix Broad Bean Soup
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Sylvie’s Charlevoix Broad Bean Soup

My Aunt Loraine’s recipe for this simple peasant soup from Charlevoix. Hearty, comforting, and even better the next day – a taste of my childhood.

2 hours

12 cups

70 calories


Ingredients
  • 2 cups shelled broad beans

  • 14 - 12 cup pearl barley

  • 1 onion, whole

  • 1 medium carrot, whole

  • 1 small turnip, whole

  • 14 - 12 lb (113 - 225 g) piece salted pork, whole

  • 3 tbsp Herbes Provencales

  • 12 cups cold water

  • Sea Salt, to taste

  • Black Pepper, to taste

Instructions
  • Place first 7 ingredients in a large pot. Add water.

  • Bring to a boil over medium-high heat and simmer 2 hours. Skim any fat that rises to the top.

  • Remove onion, carrot, and turnip. Purée and return to soup, stirring to combine.

  • Remove pork. Season with Salt and Pepper.

Nutritional Information

Per serving: Calories 70, Fat 3 g (Saturated 1 g, Trans 0 g), Cholesterol 5 mg, Sodium 45 mg, Carbohydrate 6 g (Fiber 2 g, Sugars 1 g), Protein 2 g.

Tags
#Side Dishes#Pork#Gluten-free#Dairy-free#One Dish#Dinner#Lunch#Low-sodium#Sugar Conscious