Sweet & Spicy Sticky Wings

1 hr

4 - 6 servings

Ingredients

  • 1⁄3 cup honey
  • 1⁄3 cup Dijon-style mustard
  • 1⁄3 cup Red Pepper Jelly
  • 2 lbs (900 g) chicken wings

Preparation

  1. In a mixing bowl, whisk together first 3 ingredients. Add wings, tossing to coat. Wings can be cooked immediately or marinated in refrigerator for up to 24 hours.
  2. Preheat oven to 400° F (205° C).
  3. To cook, arrange prepared wings on a parchment-lined Sheet Pan and bake for 20 minutes. Turn them over and cook for another 15 minutes. Broil wings for 3 minutes on each side, or until crisp and brown.

Nutritional Information

Per serving: Calories 640, Fat 36 g (Saturated 10 g, 0 0 g), Cholesterol 175 mg, Sodium 430 mg, Carbohydrate 36 g (Fiber 0 g, Sugars 35 g), Protein 42 g.

Tips

2 lbs (900 g) of chicken wings equals approximately 25 - 30 wings. If you buy whole wings, remove tips and freeze until the next time you need to make prepared Epicure Nourish Broth. Split wings at the joint to make 2 pieces.

Serve with your choice of our wonderful Epicure Dips.