Per serving(3 cups): Calories 350, Fat 7 g (Saturated 3.5 g, 0 0 g), Cholesterol 15 mg, Sodium 630 mg, Carbohydrate 56 g (Fiber 13 g, Sugars 11 g), Protein 19 g.
Tips
Hand crushing tomatoes is not only almost as satisfying as squeezing a stress ball, but it also releases all the delicious juice and gives the dish a rustic look.