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Sweet Garlic Chicken
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Sweet Garlic Chicken

20 min

4 servings

300 calories


Ingredients
  • 3 small sweet potatoes

  • 1 tbsp oil

  • 1 lb (450 g) boneless, skinless chicken thighs

  • 1 pkg Sweet Garlic Chicken Seasoning

Instructions
  • Preheat oven to 450° F. Line Sheet Pan with Sheet Pan Liner.

  • Meanwhile, cut sweet potatoes into small cubes, you should have about 3 cups.

  • In a large bowl, add sweet potatoes, oil, chicken, and seasoning. Toss until well-coated.

  • Arrange chicken and sweet potatoes on Sheet Pan. Roast 16–18 min, or until cooked through.

Nutritional Information

Per serving: Calories 300, Fat 8 g (Saturated 1 g, Trans 0 g), Cholesterol 90 mg, Sodium 450 mg, Carbohydrate 31 g (Fiber 4 g, Sugars 10 g), Protein 25 g.

Tips

Make it vegan: Replace chicken with 1 lb (450 g) medium-firm tofu, cubed.

Perfectly Balance Your Plate

Serve with 2 cups leafy green salad and 1 tbsp Epicure Dressing, your choice.

Tags
#Dairy-free#Lunch#Gluten-free#Dinner#Vegan#Sheet Pan#Vegetarian#Chicken & Poultry#Dinner#Low-sodium#Lunch#One Dish#Sugar Conscious#High Protein
Epicure Products Used
  • Sweet Garlic Chicken Seasoning (Pack of 3)