Sweet Chili Chicken Bites
LunchLow-sodiumSugar ConsciousDinnerOnion-freeLunchGluten-freeHigh ProteinAppetizers & Small BitesChicken & PoultryDairy-freeDinnerGame Day
20 min
6 servings
Ingredients
- 1 pkg Sweet Chili Sauce Mix
- 1⁄2 cup water
- 1⁄4 cup rice vinegar
- 1 1⁄2 lbs (675 g) boneless, skinless chicken
- 3 tbsp corn starch
- 3 tbsp oil
Preparation
- In a 4-Cup Prep Bowl, combine mix with water and rice vinegar. Microwave on high, uncovered, 2 min, stirring halfway. Let cool before use.
- Cube chicken; place in a bowl. Toss with corn starch.
- In a sauté pan, heat oil over medium-high heat. Add chicken. Cook until golden, turning pieces, 5–7 min or until cooked through.
- Toss or serve with prepared sauce.
Nutritional Information
Per serving: Calories 290, Fat 15 g (Saturated 2.5 g, 0 0 g), Cholesterol 75 mg, Sodium 115 mg, Carbohydrate 18 g (Fiber 0 g, Sugars 10 g), Protein 21 g.
Tips
For best results, let sauce cool before use. If used hot out of the microwave, the chicken will lose its crispiness.
No rice vinegar? No problem—swap for white vinegar in a pinch!
Perfectly Balance Your Plate
Serve with 1⁄2 cup rice and 1 cup steamed veggies, your choice.