Super Greens Avocado Hummus
10 min
3 cups
30 calories
Ingredients
1 can (19 oz/540 ml) chickpeas, drained and rinsed
2 ripe avocados, coarsely chopped (save pits)
2 tbsp Roasted Garlic Aioli Mix
1 scoop Super Greens Smoothie Booster
1⁄4 cup each tahini paste and freshly squeezed lemon or lime juice
1⁄4 tsp Sea Salt
1⁄4 cup ice water
olive oil and pepitas, for garnish, optional
Instructions
In food processor, pulse chickpeas and avocado with dip mix and smoothie booster until combined.
With motor running, add tahini paste, lemon juice, and salt.
Slowly drizzle in ice water; mix until smooth and creamy, about 1β2 min. Scrape into a serving bowl.
To serve, drizzle with olive oil and sprinkle with pepitas, if desired. Dish up with veggies and crackers. Hummus is best eaten the same day itβs made.
Nutritional Information
Per serving(1 tbsp): Calories 30, Fat 2 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 25 mg, Carbohydrate 3 g (Fiber 1 g, Sugars 0 g), Protein 1 g.
Tips
For creamier hummus, swap chickpeas for butter beans or cannellini beans.
Make Ahead: If making ahead, tuck pits into bowl. Cover surface with plastic wrap; refrigerate 2β3 hours or freeze up to 1 month. Defrost before serving.
