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Super Greens Avocado Hummus
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Super Greens Avocado Hummus

10 min

3 cups

30 calories


Ingredients
  • 1 can (19 oz/540 ml) chickpeas, drained and rinsed

  • 2 ripe avocados, coarsely chopped (save pits)

  • 2 tbsp Roasted Garlic Aioli Mix

  • 1 scoop Super Greens Smoothie Booster

  • 14 cup each tahini paste and freshly squeezed lemon or lime juice

  • 14 tsp Sea Salt

  • 14 cup ice water

  • olive oil and pepitas, for garnish, optional

Instructions
  • In food processor, pulse chickpeas and avocado with dip mix and smoothie booster until combined.

  • With motor running, add tahini paste, lemon juice, and salt.

  • Slowly drizzle in ice water; mix until smooth and creamy, about 1–2 min. Scrape into a serving bowl.

  • To serve, drizzle with olive oil and sprinkle with pepitas, if desired. Dish up with veggies and crackers. Hummus is best eaten the same day it’s made.

Nutritional Information

Per serving(1 tbsp): Calories 30, Fat 2 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 25 mg, Carbohydrate 3 g (Fiber 1 g, Sugars 0 g), Protein 1 g.

Tips

For creamier hummus, swap chickpeas for butter beans or cannellini beans.

Make Ahead: If making ahead, tuck pits into bowl. Cover surface with plastic wrap; refrigerate 2–3 hours or freeze up to 1 month. Defrost before serving.

Tags
#Vegan#Onion-free#Dairy-free#Sugar Conscious#No-Cook#Gluten-free#Sauces & Condiments#Low-sodium
Epicure Products Used
  • Roasted Garlic Aioli Mix