Epicure Recipes

Sublime Salmon Power Bowl

Gluten-freeDinnerLunchDinnerLunchFish & SeafoodLow-sodiumHigh ProteinSugar ConsciousDairy-freeSteamersOne DishMicrowave

15 min

4 servings

Print

Ingredients

  • 1 large yam or sweet potato
  • 1 can (14 oz/398 ml) lentils
  • 1 tbsp Vegetable Broth Mix, or broth mix of your choice
  • 2 cans (7.5 oz/213 g each) unsalted salmon
  • 4 cups arugula
  • 2 cups fresh berries, your choice
  • 2 cups broccoli slaw mix
  • 14 cup prepared Greek Dressing or Balsamic Vinaigrette Dressing
  • 2 tbsp Greek Dressing Mix
  • 34 cup olive oil
  • 14 cup red wine vinegar

Preparation

  1. Peel and cube yam. Place in Multipurpose Steamer. Cover; microwave on high 4 min.
  2. Meanwhile drain and rinse lentils. Drain salmon and break apart chunks using a fork.
  3. Remove steamer from microwave; add lentils and broth mix. Stir to combine. Cover; microwave on high an additional 1–2 min until lentils are heated through and yams are tender.
  4. Once cooked, divide yam mixture between four bowls. Arrange salmon, arugula, berries, and slaw mix in bowls. Drizzle dressing on top; top with additional toppings, if desired.

Epicure Products Used

Nutritional Information

Per serving: Calories 520, Fat 18 g (Saturated 3 g, 0 0 g), Cholesterol 45 mg, Sodium 350 mg, Carbohydrate 57 g (Fiber 26 g, Sugars 17 g), Protein 33 g.

Tips

Switch it up—use fresh seasonal fruit such as peaches, blackberries, raspberries, or cherries.

Perfectly Balance Your Plate

This is a perfectly balanced plate.