Epicure Recipes

Steamy Berry Good Oatmeal

BreakfastMicrowaveBreakfastLow-sodiumOnion-freeGluten-freeSugar ConsciousGarlic-freeSteamers

5 min

1 serving

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This will get you through even the most challenging morning!

Ingredients

  • 2⁄3 cup 2% milk
  • 1⁄3 cup quick oats
  • 1 small banana
  • 1⁄2 cup blueberries
  • 1⁄4 cup 2% plain Greek yogurt
  • 2 tbsp almonds or walnuts, optional
  • 1⁄2 tsp Summer Berry Sweet Dip Mix , or any sweet dip mix, your choice

Preparation

  1. In Rectangular Steamer, combine milk and oats. Mix well. Cover; microwave on high 1–2 min.
  2. Meanwhile, slice banana.
  3. Top oatmeal with banana slices, blueberries, and yogurt. Finish with nuts and sweet dip mix.

Epicure Products Used

Nutritional Information

Per serving: Calories 400, Fat 13 g (Saturated 3.5 g, 0.1 0 g), Cholesterol 15 mg, Sodium 100 mg, Carbohydrate 56 g (Fiber 9 g, Sugars 18 g), Protein 18 g.

Perfectly Balance Your Plate

This is a perfectly balanced plate.