Steaming Easy Meal on the Go Bowl
A perfect meal when you are cooking for one or two, or just need a quick meal on the go.
15 min
1 serving
470 calories
Ingredients
4 oz (112 g) chicken, pork, or tofu, chopped
1 1⁄2 cups mixed veggies, chopped
1⁄2 tsp Asian Stir-Fry Seasoning or 3 Onion Dip Mix
2 tbsp Balsamic Vinaigrette, prepared
2 tbsp Balsamic Vinaigrette Dressing Mix
3⁄4 cup olive oil
1⁄4 cup balsamic vinegar
Sea Salt, to taste
Black Pepper, to taste
1 cup cooked brown rice, or quinoa, or 8 Melba toast crackers
Instructions
In a Multipurpose Steamer, add meat, veggies, and seasoning. Cook on high for 6–8 minutes.
Serve on rice or quinoa drizzled with dressing. If using crackers, serve on the side.
Nutritional Information
Per serving: Calories 470, Fat 13 g (Saturated 2 g, Trans 0 g), Cholesterol 65 mg, Sodium 290 mg, Carbohydrate 54 g (Fiber 9 g, Sugars 7 g), Protein 35 g.