Steamer Cuban Mojo Rotisserie Chicken
25 min
8 servings
200 calories
Ingredients
3 lbs (1.36 kg) whole chicken
2 - 4 tbsp Cuban Mojo Marinade Mix
Instructions
Place chicken in Round Steamer, breast-side down. Shake on half the marinade mix and rub over meat. Turn chicken over, breast-side up, and rub remaining marinade mix all over to evenly coat.
Cover; microwave on high for 20 min.
To test for doneness, insert an instant read thermometer into thickest part of the meat (all the way to the middle, not touching any bone). It should register at 180° F.
Nutritional Information
Per serving: Calories 200, Fat 12 g (Saturated 3.5 g, Trans 0 g), Cholesterol 65 mg, Sodium 110 mg, Carbohydrate 1 g (Fiber 0 g, Sugars 0 g), Protein 21 g.
Tips
For crispier skin in the microwave, remove the lid during the last 5 min of cooking.
Instead of the microwave, roast chicken in pre-heated oven at 400° F for 65–70 min.
Perfectly Balance Your Plate
Serve with 1 cup steamed veggies and 1 cup rice or 1 whole-grain roll.