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Steak & Slaw Sandwich
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Steak & Slaw Sandwich

A good steak sandwich starts with a good seasoning—and we’ve got you covered! You can’t go wrong with the bold, peppery flavours of Montreal Steak Rub or the medium heat of BBQ Chicken & Rib Rub. Use fresh steak for your sammies or give leftovers a new life!

20 min

4 servings

370 calories


Ingredients
  • 1 lb (450 g) grilling steak, such as top sirloin, about 1/2 to 1” thick

  • 1 tsp oil

  • 1 tbsp Montreal Steak Rub or BBQ Chicken & Rib Rub

  • 14 cup 2% plain Greek yogurt

  • 2 tbsp mayonnaise

  • 1 tbsp cider vinegar

  • 2 cups shredded coleslaw mix

  • Sea Salt, to taste

  • Black Pepper, to taste

  • 1 large field or heirloom tomato

  • 4 lettuce leaves

  • 4 hamburger or brioche buns, split and toasted

Instructions
  • Preheat grill to medium-high heat.

  • Meanwhile, coat both sides of the steak in oil; rub 1⁄2 tbsp rub on each side. Let stand to marinate while preparing remaining ingredients.

  • In a large bowl, whisk together yogurt, mayonnaise, and vinegar. Add coleslaw. Toss to coat; taste, season with salt and pepper. Set aside.

  • Place steak on grill; close lid and grill to desired doneness, about 3 min per side for medium rare. Remove to a cutting board, let steak rest about 2–3 min before slicing. Thinly slice steak against the grain.

  • Slice tomato; arrange on bottom buns with lettuce leaves. Add steak and top with coleslaw. Cover with top bun.

Nutritional Information

Per serving: Calories 370, Fat 14 g (Saturated 3 g, Trans 0 g), Cholesterol 65 mg, Sodium 430 mg, Carbohydrate 30 g (Fiber 3 g, Sugars 5 g), Protein 29 g.

Tips

Toast the buns on the grill. Place cut-side down on the grill until toasted, about 15–30 seconds.

Perfectly Balance Your Plate

Serve with 1 cup sliced veggies.

Tags
#Lunch#Low-sodium#Sugar Conscious#Dinner#Onion-free#Lunch#High Protein#Beef#Dinner#BBQ