Epicure Recipes

Steak Donburi

LunchLow-sodiumSugar ConsciousOne DishDinnerLunchGluten-freeHigh ProteinBetter Than TakeoutLunar New YearDairy-freeBeefDinnerStovetop

20 min

4 servings

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In Japanese Cuisine, donburi refers to rice bowls with meat and vegetables that can come in endless varieties.

Ingredients

  • 1 cup uncooked rice
  • 2 cups water
  • 1 tsp + 1 tbsp oil, divided
  • 12 lb (225 g) beef strips
  • 1 pkg Yaki Udon Stir-Fry Seasoning
  • 13 cup hot water
  • 2 tbsp low-sodium soy sauce
  • 2 bell peppers
  • 12 red onion
  • 1 cup matchstick carrots
  • 4 eggs

Preparation

  1. In Multipurpose Steamer, combine rice and water. Top with tray; microwave uncovered on high for 16–18 min, or until tender.
  2. Meanwhile, heat 1 tsp oil in Sauté Pan over medium-high heat. Add beef and stir-fry for 3–5 min, or until lightly browned.
  3. Combine seasoning with hot water and soy sauce. Thinly slice peppers and onion. Add vegetables to pan and cook until slightly soft.
  4. Stir in seasoning mixture; cook until slightly thickened, about 6 min. Turn into 4-Cup Prep Bowl; cover and set aside.
  5. Using a damp cloth or paper towel, gently wipe pan clean and return to stovetop. Add remaining 1 tbsp oil. When pan is hot, crack in eggs. Cover and cook eggs until egg whites are set, about 2–3 min.
  6. Divide rice, beef, and veggie mixture between 4 bowls. Top each bowl with one cooked egg. Add toppings, if desired.

Epicure Products Used

Nutritional Information

Per serving: Calories 480, Fat 18 g (Saturated 5 g, 0.3 0 g), Cholesterol 225 mg, Sodium 410 mg, Carbohydrate 56 g (Fiber 4 g, Sugars 11 g), Protein 23 g.

Perfectly Balance Your Plate

This is a perfectly balanced plate.