Spinach Dip

1 hr 15 min

3 cups

Always a party favorite!

Ingredients

  • 3 tbsp Spinach Dip Mix
  • 1 cup light sour cream or yogurt
  • 1 cup light mayonnaise
  • 1 pkg (10 oz/300g) frozen spinach, thawed, chopped and drained

Preparation

  1. Combine ingredients and let stand for 1⁄2 hour before serving.

Nutritional Information

Per serving(2 tbsp): Calories 50, Fat 4 g (Saturated 1 g, 0 0 g), Cholesterol 5 mg, Sodium 95 mg, Carbohydrate 2 g (Fiber 0 g, Sugars 1 g), Protein 1 g.

Tips

For a hot dip: add 1⁄2 cup grated cheese and heat until bubbling.