Epicure Recipes

Spice Roasted Root Vegetables

Side DishesGluten-freeVeganVegetarianSheet PanLow-sodiumSugar ConsciousDairy-freeGarlic-freeOne DishDinnerLunch

1 hr 20 min

4 servings

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The perfect recipe for a winter dinner. Can be made oven-ready a day ahead.

Ingredients

  • 2 medium carrots, peeled and roughly chopped
  • 2 large parsnips, peeled and roughly chopped
  • 1 small turnip, peeled and roughly chopped
  • 1 large sweet potato or yam, peeled and roughly chopped
  • 1 large onion, cut into wedges
  • 14 cup vegetable oil
  • 1 tsp Cinnamon (ground)
  • 1 tsp nutmeg (ground)
  • 14 tsp ginger (ground)
  • 1 bay leaf
  • Sea Salt, to taste
  • Black Pepper, to taste

Preparation

  1. Preheat oven to 350° F (175° C).
  2. Toss together ingredients in a bowl.
  3. Place in a roasting pan or casserole and bake covered for 30 minutes and uncovered for an additional 30 minutes, or until vegetables are fork-tender.

Nutritional Information

Per serving: Calories 230, Fat 14 g (Saturated 1 g, 0 0 g), Cholesterol 0 mg, Sodium 55 mg, Carbohydrate 24 g (Fiber 5 g, Sugars 8 g), Protein 2 g.