Speedy Chicken Pot Pie

20 min

4 servings

Imagine the comfort of chicken pot pie in less than 20 minutes.

Ingredients

  • 1 lb (450 g) boneless, skinless chicken breasts, cut into 1/2" pieces
  • 2 tsp Fajita or Souvlaki Seasoning
  • 2 12 cups prepared Vegetable Broth, or broth of your choice
  • 1 12 tsp Vegetable Broth Mix
  • 1 cup boiling water
  • 2 potatoes, diced
  • 1 cup green peas and carrots blend, fresh or frozen
  • 2 tbsp flour or corn starch
  • 2 tbsp warm water
  • Sea Salt, to taste
  • Black Pepper, to taste
  • 4 sheets phyllo
  • 1 tsp oil, for brushing phyllo

Preparation

  1. Preheat oven to 425˚ F.
  2. In a Multipurpose Steamer, place chicken, Fajita Seasoning, Vegetable Broth, potatoes, and veggies. Microwave on high for 5–6 min.
  3. In a small mixing bowl, combine corn starch and water. Stir into chicken mixture. Microwave for 1–2 min.
  4. Top with sheets of phyllo, using a basting brush to lightly brush with oil between layers. Bake for 3–5 min until phyllo is golden brown. Serve.

Nutritional Information

Per serving: Calories 230, Fat 5 g (Saturated 1 g, 0 0 g), Cholesterol 65 mg, Sodium 230 mg, Carbohydrate 18 g (Fiber 2 g, Sugars 0 g), Protein 26 g.

Tips

Make It Vegetarian: Replace chicken with tofu.

Perfectly Balance Your Plate

Serve with 1 cup steamed veggies and 2 tbsp prepared Epicure Dip.