Spa-Style Salmon

30 min

4 servings

This simple spa-style salmon is so delicious it will have your family coming back for more.

Ingredients

  • 4 (6 oz/170 g) salmon fillets
  • 16 asparagus spears, or 1 serving veggies, your choice
  • 4 tsp olive oil
  • 1 tbsp Lemon Dilly Dip Mix
  • juice from 1 lemon
  • Black Pepper, to taste
  • Sea Salt, to taste

Preparation

  1. Place a Sheet Pan on bottom of rack of oven. Preheat oven to 400 °F.
  2. Center salmon on four large squares (about 15") of parchment paper. Season to taste.
  3. Divide asparagus and scatter over salmon. Drizzle with oil and sprinkle with Lemon Dilly Dip Mix. Squeeze lemon juice on top.
  4. Gather all four sides of parchment up over salmon to form a pouch. Tie snugly with kitchen twine. Carefully place on the hot Sheet Pan.
  5. Bake for 10–15 min, or until salmon is done to taste. Place pouches on plates and serve.

Nutritional Information

Per serving: Calories 200, Fat 10 g (Saturated 1.5 g, 0 0 g), Cholesterol 60 mg, Sodium 50 mg, Carbohydrate 3 g (Fiber 1 g, Sugars 1 g), Protein 24 g.

Tips

Make It Vegetarian: Swap salmon for tofu.

Dress it up and drizzle fish with your favorite Epicure Dressing.

Perfectly Balance Your Plate

Serve with 1 cup mixed greens and 1 cup rice or quinoa.