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Spa-Style Salmon
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Spa-Style Salmon

This simple spa-style salmon is so delicious it will have your family coming back for more.

30 min

4 servings

200 calories


Ingredients
  • 4 (6 oz/170 g) salmon fillets

  • 16 asparagus spears, or 1 serving veggies, your choice

  • 4 tsp olive oil

  • 1 tbsp Lemon Dilly Dip Mix

  • juice from 1 lemon

  • Black Pepper, to taste

  • Sea Salt, to taste

Instructions
  • Place a Sheet Pan on bottom of rack of oven. Preheat oven to 400 °F.

  • Center salmon on four large squares (about 15") of parchment paper. Season to taste.

  • Divide asparagus and scatter over salmon. Drizzle with oil and sprinkle with Lemon Dilly Dip Mix. Squeeze lemon juice on top.

  • Gather all four sides of parchment up over salmon to form a pouch. Tie snugly with kitchen twine. Carefully place on the hot Sheet Pan.

  • Bake for 10–15 min, or until salmon is done to taste. Place pouches on plates and serve.

Nutritional Information

Per serving: Calories 200, Fat 10 g (Saturated 1.5 g, Trans 0 g), Cholesterol 60 mg, Sodium 50 mg, Carbohydrate 3 g (Fiber 1 g, Sugars 1 g), Protein 24 g.

Tips

Make It Vegetarian: Swap salmon for tofu.

Dress it up and drizzle fish with your favorite Epicure Dressing.

Perfectly Balance Your Plate

Serve with 1 cup mixed greens and 1 cup rice or quinoa.

Tags
#Dinner#Lunch#Fish & Seafood#Low-sodium#Sugar Conscious#Lunch#Gluten-free#High Protein#Dairy-free#Dinner
Epicure Products Used
  • Lemon Dilly Dip Mix