Epicure Recipes

Soothing Sunshine Soup

Side DishesVegetarianGluten-freeLunchDinnerAppetizers & Small BitesVeganLow-sodiumSugar ConsciousDairy-freeGarlic-freeOne Dish

20 - 30 min

4 - 5 cups

Print

Studded with a confetti of yellow zucchini and infused with lemon, this golden broth is pure sunshine.

Ingredients

  • 1 lb (450 g) yellow or green zucchini, finely chopped
  • 1 tsp Toasted Onion
  • zest and juice of one lemon
  • 2 tbsp olive oil
  • 1 tbsp Turmeric & Ginger Blend Enhanced Herbal Tea
  • 4 cups Nourish Broth or Vegetable Broth
  • 1 12 tsp Nourish Broth Mix
  • 1 cup boiling water
  • 1 12 tsp Vegetable Broth Mix
  • 1 cup boiling water
  • 12 cup basmati rice
  • Sea Salt, to taste
  • Black Pepper, to taste

Preparation

  1. In a Multipurpose Pot - 8 cup, heat oil over medium heat. Add zucchini, Toasted Onion, and lemon zest. Stir to coat, then cook, stirring occasionally, for approximately 5 minutes.
  2. Stir in tea, broth and lemon juice, then add rice.
  3. Simmer, uncovered, just until rice is tender, 10–20 minutes. Season to taste.

Epicure Products Used

Nutritional Information

Per serving(1 cup): Calories 150, Fat 6 g (Saturated 1 g, 0 0 g), Cholesterol 0 mg, Sodium 80 mg, Carbohydrate 24 g (Fiber 2 g, Sugars 0 g), Protein 4 g.

Tips

When in season, try any number of seasonal vegetables, like asparagus, spinach, bok choy, or swiss chard.