Smoothie Breakfast Bowl
5 min
1 serving
Make your smoothie and eat it too. Perfect for those who like to eat instead of sip breakfast. This substantial breakfast bowl is sure to keep you full until lunch. Sweet and creamy smoothie topped off with crunchy granola and nuts.
Ingredients
- 1 cup 2% plain Greek yogurt
- 1 cup frozen blueberries
- 1 cup mixed greens
- 1⁄2 cup 2 % milk, or dairy-free alternative
- 1 tbsp Summer Berry Sweet Dip Mix, or any sweet dip mix
- 1⁄2 tsp Apple Pie Spice
- 2 tbsp low-fat granola
- 1 tbsp nuts
Preparation
- In a blender, combine all ingredients except granola and nuts. Blend until smooth—if you like it thicker, add ice cubes; for a thinner consistency, add water.
- Transfer to a bowl. Top with granola and nuts, serve.
Epicure Products Used
Nutritional Information
Per serving: Calories 460, Fat 14 g (Saturated 5 g, 0.5 0 g), Cholesterol 25 mg, Sodium 220 mg, Carbohydrate 57 g (Fiber 11 g, Sugars 38 g), Protein 33 g.
Tips
Make dairy free: Replace Greek yogurt with 1 scoop (35 g) Power Up Vanilla Protein Blend and 1 cup water/ice.
Perfectly Balance Your Plate
This is a perfectly balanced plate.