Epicure Recipes

Smoky Turkey and Multi-bean Chili

Chicken & PoultryGluten-freeHigh ProteinSugar ConsciousOne DishDinnerLunchDairy-free

40 - 45 min

8 servings

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Ingredients

  • 1 tbsp vegetable oil
  • 1 lb (450 g) ground turkey
  • 2 green peppers, diced
  • 1 cup sliced mushrooms
  • 3 tbsp 3 Onion Dip Mix or Herb & Garlic Dip Mix
  • 3 cups Nourish Broth or Vegetable Broth
  • 1 12 tsp Nourish Broth Mix
  • 1 cup boiling water
  • 1 12 tsp Vegetable Broth Mix
  • 1 cup boiling water
  • 1 can (19 oz /540 ml) black beans, drained and rinsed
  • 1 can (19 oz /540 ml) kidney beans, drained and rinsed
  • 1 can (19 oz /540 ml) white navy beans, drained and rinsed
  • 1 can (28 oz /796 ml) diced tomatoes
  • 1 tbsp Poco Picante Salsa Mix or Guacamole Dip Mix
  • 2 tsp Chipotle Aioli Mix or Chili Seasoning , or to taste
  • Sea Salt, to taste
  • Black Pepper, to taste

Preparation

  1. Heat Multipurpose Pot over medium-high heat. Add oil and cook turkey until lightly browned.
  2. Add green pepper, mushrooms and 3 Onion Dip Mix. Continue cooking for 3 minutes.
  3. Add remaining ingredients and bring to a boil. Reduce temperature to low and simmer chili for 30 minutes. Season with Sea Salt and Black Pepper.

Epicure Products Used

Nutritional Information

Per serving: Calories 380, Fat 9 g (Saturated 2.5 g, 0 0 g), Cholesterol 55 mg, Sodium 790 mg, Carbohydrate 47 g (Fiber 10 g, Sugars 4 g), Protein 29 g.

Tips

Top steaming bowls of chili with grated cheese and a dollop of sour cream or Guacamole.

Serve with Southern Cornmeal Muffins and a green salad.

Perfectly Balance Your Plate

Serve with 2 cups leafy greens with 1 tbsp Epicure Dressing.