20 min
3 cups
Per serving(2 tbsp): Calories 25, Fat 0.1 g (Saturated 0 g, 0 0 g), Cholesterol 0 mg, Sodium 220 mg, Carbohydrate 6 g (Fiber 0 g, Sugars 5 g), Protein 0.4 g.
Make a wet rub! Simply combine mix with 1⁄4 cup oil and 2 tbsp apple cider vinegar. Massage to coat 2 lbs (900 g) boneless, skinless chicken or pork. Let stand for 10 min, then grill.