Epicure Recipes

Skinny Zucchini Alfredo

DinnerMicrowaveSteamersLunchLow-sodiumSugar ConsciousOne DishOnion-freeLunchVegetarianGluten-freeDinner

12 min

4 servings

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Oodles of zoodles! We love using fresh zucchini to make a low-carb pasta dish. Best of all, the whole dish is prepared in the microwave – less mess and less stress!

Ingredients

  • 1 pkg Alfredo Sauce Mix
  • 1 1⁄2 cups milk
  • 4 small zucchinis, spiralized into thick noodles
  • 2 cups chopped broccoli
  • 1 cup frozen peas
  • Grated Parmesan cheese, to taste

Preparation

  1. In a Multipurpose Steamer combine mix with milk. Microwave, uncovered, on high for 4–5 min, or until thickened, whisking halfway through.
  2. Add zucchini noodles, broccoli and peas. Gently toss to mix.
  3. Cover and microwave on high 1–2 min, or until veggies are tender. Top with cheese, as desired.

Epicure Products Used

Nutritional Information

Per serving: Calories 180, Fat 5 g (Saturated 3 g, 0 0 g), Cholesterol 15 mg, Sodium 340 mg, Carbohydrate 23 g (Fiber 0 g, Sugars 0 g), Protein 14 g.

Tips

Add fresh avocado on top for even more green.

Perfectly Balance Your Plate

Serve with 1 cup mixed greens, 1⁄2 cup chickpeas and 1 tsp Epicure dressing.