🍳 Epicure Recipes
HomeRecipesCategoriesAbout
Support
Skinny Zucchini Alfredo
Back

Skinny Zucchini Alfredo

Oodles of zoodles! We love using fresh zucchini to make a low-carb pasta dish. Best of all, the whole dish is prepared in the microwave – less mess and less stress!

12 min

4 servings

180 calories


Ingredients
  • 1 pkg Alfredo Sauce Mix

  • 1 12 cups milk

  • 4 small zucchinis, spiralized into thick noodles

  • 2 cups chopped broccoli

  • 1 cup frozen peas

  • Grated Parmesan cheese, to taste

Instructions
  • In a Multipurpose Steamer combine mix with milk. Microwave, uncovered, on high for 4–5 min, or until thickened, whisking halfway through.

  • Add zucchini noodles, broccoli and peas. Gently toss to mix.

  • Cover and microwave on high 1–2 min, or until veggies are tender. Top with cheese, as desired.

Nutritional Information

Per serving: Calories 180, Fat 5 g (Saturated 3 g, Trans 0 g), Cholesterol 15 mg, Sodium 340 mg, Carbohydrate 23 g (Fiber 0 g, Sugars 0 g), Protein 14 g.

Tips

Add fresh avocado on top for even more green.

Perfectly Balance Your Plate

Serve with 1 cup mixed greens, 1⁄2 cup chickpeas and 1 tsp Epicure dressing.

Tags
#Dinner#Microwave#Steamers#Lunch#Low-sodium#Sugar Conscious#One Dish#Onion-free#Lunch#Vegetarian#Gluten-free#Dinner
Epicure Products Used
  • Alfredo Sauce Mix (Pack of 3)