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Shrimp & Pineapple Sheet Pan Dinner
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Shrimp & Pineapple Sheet Pan Dinner

15 min

4 servings

250 calories


Ingredients
  • 2 bell peppers

  • 1 small red onion

  • 2 cups fresh or frozen pineapple chunks

  • 3 tbsp oil

  • 2 tbsp balsamic vinegar

  • 1 tbsp Greek Dressing Mix, or Dressing Mix of your choice

  • 1 bag (340 g) frozen cooked peeled shrimp, defrosted

Instructions
  • Preheat oven to 450° F. Line Sheet Pan with Sheet Pan Liner.

  • Slice bell peppers into 1” strips. Cut onion in half; slice halves into thick strips.

  • Place bell peppers, onion, and pineapple on pan. Cook 10 min or until veggies start to soften.

  • Meanwhile, in a bowl, whisk together dressing mix, oil, and vinegar. Add shrimp and toss to coat.

  • Remove pan from oven; add shrimp and drizzle any remaining dressing over veggies. Cook 3 min or until heated through.

Nutritional Information

Per serving: Calories 250, Fat 11 g (Saturated 1.5 g, Trans 0 g), Cholesterol 165 mg, Sodium 200 mg, Carbohydrate 20 g (Fiber 3 g, Sugars 7 g), Protein 19 g.

Tips

Swap pineapple for fresh or frozen mango chunks.

Perfectly Balance Your Plate

Serve with 1 cup rice.

Tags
#Sheet Pan#Fish & Seafood#Gluten-free#One Dish#Dinner#Dinner#Lunch#Lunch#Dairy-free#Better Than Takeout#Low-sodium#Sugar Conscious
Epicure Products Used
  • Greek Dressing Mix