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Shepherd's Pie
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Shepherd's Pie

20 min

6 servings

340 calories


Ingredients
  • 1 pkg Shepherds Pie Seasoning

  • 1 14 cup water

  • 2 lbs (900 g) potatoes, Russet or Yukon Gold

  • 1 lb (450 g) lean ground beef

  • 2 cups diced mixed vegetables, fresh or frozen

  • 12 cup milk, your choice

Instructions
  • In a bowl, stir seasoning into water; set aside.

  • Peel and cube potatoes. Microwave in Multipurpose Steamer, covered, on high for 8–10 min.

  • Meanwhile, brown beef in a fry pan over medium-high heat. Stir in seasoning mixture. Bring to a boil, reduce heat, and stir while simmering for 2 min. Stir in vegetables and heat through.

  • Using the Ground Meat Separator, mash potatoes with milk. Top meat mixture with potatoes and chives or green onions, if desired.

Nutritional Information

Per serving: Calories 340, Fat 8 g (Saturated 3.5 g, Trans 0.3 g), Cholesterol 45 mg, Sodium 350 mg, Carbohydrate 46 g (Fiber 6 g, Sugars 5 g), Protein 21 g.

Tips

Switch it up and top pie with mashed cauliflower or sweet potatoes. For a crispy crust, broil until golden.

Perfectly Balance Your Plate

Serve with 2 cups leafy green salad and 1 tbsp Epicure Dressing, your choice.

Tags
#Gluten-free#Dinner#Lunch#Dinner#Lunch#Beef#High Protein#Sugar Conscious#Dairy-free#Steamers#One Dish#Microwave
Epicure Products Used
  • Multipurpose Steamer