Seasoned Steak Salad
Best served medium-rare, flank steak is a lean and economical cut of beef, packed full of protein.
5 min
4 servings
310 calories
Ingredients
8 cups seasonal greens
1 large tomato
4 servings Seasoned Steak
1⁄3 cup olive oil
1⁄4 cup low-sodium soy sauce
2 tbsp Montreal Steak Rub or Beef & Steak Seasoning
2 tbsp lime or lemon juice
2 tbsp light brown sugar, lightly packed
2 lbs (900 g) flank steak
Sea Salt & Black Pepper, to taste
2 tbsp Italian Dressing
2 tbsp Italian Dressing Mix
3⁄4 cup oil
1⁄4 cup white vinegar
Instructions
In each bowl, place 2 cups of seasonal greens.
Top with tomato and prepared Seasoned Steak. Drizzle with Italian Dressing and serve.
Nutritional Information
Per serving: Calories 310, Fat 13 g (Saturated 5 g, Trans 0 g), Cholesterol 65 mg, Sodium 100 mg, Carbohydrate 8 g (Fiber 4 g, Sugars 2 g), Protein 40 g.