Seasoned Steak
Lean cuts of beef are a good source of protein, iron, zinc and Vitamin B12.
10 min
4 servings
290 calories
Ingredients
1 1⁄2 lbs (680 g) flank or rib-eye steak, thinly sliced against the grain
2 tbsp Beef & Steak Seasoning
Instructions
Combine steak and Seasoning in a mixing bowl.
Heat frying pan over medium-high heat. Cook steak for approximately 3–5 minutes. Serve.
Nutritional Information
Per serving: Calories 290, Fat 13 g (Saturated 5 g, Trans 0 g), Cholesterol 65 mg, Sodium 90 mg, Carbohydrate 3 g (Fiber 1 g, Sugars 0 g), Protein 39 g.