Sautéed Zucchini and Tomato

10 - 12 min

4 servings

Ingredients

  • 2 tsp vegetable oil
  • 2 1⁄2 cups roughly chopped unpeeled zucchini
  • 1 1⁄2 cups roughly chopped tomato
  • 1 tbsp Marinara Sauce Mix
  • Sea Salt, to taste
  • Black Pepper, to taste

Preparation

  1. Heat a frying pan to medium-high. Add vegetable oil and sauté zucchini for about 4 minutes, or until pleasantly browned on all sides.
  2. Add tomato and Marinara Sauce Mix and sauté an additional 1–2 minutes. Remove from heat and season with Sea Salt and Pepper.
  3. Serve immediately.

Nutritional Information

Per serving: Calories 50, Fat 3 g (Saturated 0.3 g, 0 0 g), Cholesterol 0 mg, Sodium 70 mg, Carbohydrate 6 g (Fiber 2 g, Sugars 2 g), Protein 3 g.

Tips

For a lower-sodium version without sacrificing flavour, replace some of the salt with vinegar.