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Saucy Stampede BBQ Meatballs
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Saucy Stampede BBQ Meatballs

Get ready for a mouth-watering feast with these saucy meatballs! Packed with protein, iron, and essential nutrients, ground beef is a nutritious choice for a satisfying meal. And with tangy and smoky BBQ sauce, these meatballs are sure to be a hit at your next gathering or as a quick and easy weeknight dinner.

10 min

4 servings

240 calories


Ingredients
  • 1 lb (450 g) lean ground beef

  • 1 pkg Pulled Pork Seasoning, divided

  • 12 cup ketchup

  • 23 cup water

  • 2 tbsp vinegar

  • 12 tbsp brown sugar

Instructions
  • In a large bowl, using a fork, combine beef and 2 tbsp seasoning. Form into 16 meatballs (about a scant 2 tbsp each).

  • Arrange in a single layer in Round or Multipurpose Steamer (it’s OK if they touch). Cover; microwave on high for 4 min or until cooked.

  • Meanwhile, in the Wok add remaining seasoning, ketchup, water, vinegar, and sugar. Simmer over medium heat until sauce is combined and starts to bubble. Remove from heat.

  • When meatballs are cooked, carefully drain and discard liquid from bottom of steamer. Add meatballs to wok; stir to coat with sauce.

Nutritional Information

Per serving: Calories 240, Fat 10 g (Saturated 4 g, Trans 0.4 g), Cholesterol 60 mg, Sodium 420 mg, Carbohydrate 19 g (Fiber 3 g, Sugars 8 g), Protein 19 g.

Perfectly Balance Your Plate

Serve with 1 cup mashed potatoes and 1 cup steamed veggies.

Tags
#Steamers#Lunch#Low-sodium#Sugar Conscious#Dinner#Lunch#Gluten-free#High Protein#Dairy-free#Beef#Dinner#Wok
Epicure Products Used
  • Pulled Pork Seasoning (Pack of 3)