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Satay Pork Noodle Bowl
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Satay Pork Noodle Bowl

27–30 min

4 servings

490 calories


Ingredients
  • 375 g pork tenderloin or 2 (454 g) packages of firm tofu, cubed

  • 2 tsp Asian Stir Fry Seasoning

  • 1 tbsp Asian Stir Fry Seasoning

  • 2 tsp sesame oil

  • 2 tbsp all-natural peanut butter

  • 14 cup light coconut milk

  • 1 tbsp low-sodium soy sauce

  • 1 pkg (250 g) rice noodles

  • 2 cups cucumber, sliced into ribbons

  • 2 cups matchstick carrots

  • 1 bunch cilantro, chopped

  • 1 lime, cut into wedges

Instructions
  • Preheat oven to 400° F.

  • Place pork tenderloin in an oven-safe dish and top with seasoning. Cook for 17–20 min.

  • While pork is cooking, combine all sauce ingredients in a small mixing bowl. Set aside.

  • Prep veggies while cooking rice noodles according to package directions.

  • Run cooked noodles under cold water to help noodles set; toss with satay sauce.

  • Slice pork and assemble with noodles and veggies in 4 serving bowls. Enjoy!

Nutritional Information

Per serving: Calories 490, Fat 13 g (Saturated 3.5 g, Trans 0 g), Cholesterol 75 mg, Sodium 290 mg, Carbohydrate 65 g (Fiber 4 g, Sugars 7 g), Protein 33 g.

Tips

Freeze any leftover coconut milk in ice cube trays. Use frozen cubes later in smoothies and curry dishes, or with steamed rice.

Tags
#Pork#Low-sodium#High Protein#Sugar Conscious#Dairy-free#One Dish#Dinner#Lunch
Epicure Products Used
  • Asian Stir-Fry Seasoning