Rosemary Garlic Kohlrabi & Carrot Fries
40 min
4 - 6 servings
80 calories
Ingredients
2 - 3 medium carrots
2 - 3 medium kohlrabi
1 tbsp Rosemary Garlic Seasoning or SPG Seasoning
1 tbsp oil
Instructions
Preheat oven to 375° F (190° C).
Cut carrots and kohlrabi in half, widthwise, and then cut into sticks.
Place in a bowl with seasoning and oil, tossing to coat.
Arrange in a single layer on a crisper. Bake for 25–35 minutes, until lightly crispy but cooked.
Nutritional Information
Per serving: Calories 80, Fat 2.5 g (Saturated 0 g, Trans 0 g), Cholesterol 0 mg, Sodium 20 mg, Carbohydrate 14 g (Fiber 4 g, Sugars 4 g), Protein 1 g.
Tips
Serve your veggie fries standing upright in a teacup or small stoneware bowl, accompanied by your favourite Epicure dip!
Experiment with other firm root vegetables, like sweet potatoes, parsnips, and yams. Cooking time may vary.