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Roasted Rosemary Chicken with Garlic
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Roasted Rosemary Chicken with Garlic

A delicious, classic French whole-chicken recipe!

1 1/2 hours

6 servings

470 calories


Ingredients
  • 1 (3 12-4 lb/1.6-1.8 kg) chicken

  • 2 tsp Minced Garlic

  • 3 tbsp olive or vegetable oil, divided

  • 2 tbsp Rosemary Garlic Seasoning

  • 1 large onion, cut into 8 wedges

  • 2 large carrots, peeled and sliced

  • Sea Salt, coarsely ground, to taste

  • Black Pepper, coarsely ground, to taste

  • 14 cup all-purpose flour

  • 2 cups Nourish Broth, prepared

  • 1 12 tsp Nourish Broth Mix

  • 1 cup boiling water

Instructions
  • Preheat oven to 325° F (160° C).

  • Sprinkle inside of chicken with Minced Garlic. Rub chicken with 1 tbsp oil and Rosemary Garlic Seasoning. Tie legs together, set inside a roasting pan and tuck wings underneath.

  • Surround with onions and carrots and season with Salt and Pepper.

  • Cover with foil and roast 1 hour and 15 minutes.

  • Place chicken on a serving platter and surround with roasted vegetables. Cover to keep warm.

  • Whisk flour, then Nourish Broth into pan juices to make a smooth gravy.

Nutritional Information

Per serving: Calories 470, Fat 32 g (Saturated 8 g, Trans 0 g), Cholesterol 125 mg, Sodium 160 mg, Carbohydrate 11 g (Fiber 2 g, Sugars 2 g), Protein 32 g.

Tags
#Chicken & Poultry#Low-sodium#High Protein#Sugar Conscious#Dairy-free#Slow Cookers & Roasts#Dinner#Lunch
Epicure Products Used
  • Minced Garlic