Roasted Root Veggie Fries
50 min
4 servings
160 calories
Ingredients
1 1⁄2 lbs (680 g) assorted root vegetables, such as carrots, parsnips, and red onions
2 tbsp vegetable oil
2 tbsp Rosemary Garlic Seasoning, or your choice of Seasoning
Sea Salt, optional
Black Pepper, optional
Instructions
Preheat oven to 400° F (205° C). Adjust oven rack to middle.
In mixing bowl, combine chopped root vegetables with vegetable oil, Seasoning, Salt and Pepper. Toss to coat evenly.
Spread vegetables evenly over crisper and roast for 40 minutes. Vegetables should be fork tender but not soft when done.
Nutritional Information
Per serving: Calories 160, Fat 7 g (Saturated 1 g, Trans 0 g), Cholesterol 0 mg, Sodium 270 mg, Carbohydrate 23 g (Fiber 5 g, Sugars 7 g), Protein 2 g.