Roasted Pizza Peppers

25 min

8 servings

Add a pop of colour to your meals with a rainbow medley of vibrant bell peppers! Make a big batch today so you can portion them, freeze ‘em, and then pull them out whenever you want a convenient veggie option at your fingertips. Serve as a side, pile them onto pizzas, or toss with cooked noodles with just some Parm and a splash of pasta water.

Ingredients

  • 4 large bell peppers, assorted red, orange, and yellow
  • 1 red onion
  • 2 tbsp Pizza Seasoning
  • 2 tbsp olive oil

Preparation

  1. Slice peppers and red onion. Place in Multipurpose Steamer; cover and microwave on high 5 min, or until veggies are soft. Toss with seasoning and oil.
  2. If making ahead, divide into portions and freeze for up to 1 month.
  3. Preheat oven to 425° F. Line Sheet Pan with Sheet Pan Liner.
  4. Arrange veggies on pan in a single layer. Roast 13–15 min, or until tender and starting to crisp.

Nutritional Information

Per serving: Calories 70, Fat 3.5 g (Saturated 0.5 g, 0 0 g), Cholesterol 0 mg, Sodium 10 mg, Carbohydrate 8 g (Fiber 1 g, Sugars 1 g), Protein 1 g.

Perfectly Balance Your Plate

Serve with 4 oz (113 g) lean protein and 1 cup cooked grains.